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Posts Tagged ‘ TRX ’

Beach Body Week: Doug Slinker On Muscle Function And TRX Suspension Training

May 6, 2011
Beach Body Week: Doug Slinker On Muscle Function And TRX Suspension Training

In the last decade, we have seen a lot more athletes and fitness enthusiasists utilize pulleys (like the pilates reformer) and resistance bands in their workouts. Recently, the TRX suspension training system has started showing up at gyms nationwide. I’ve used the system and loved the unique challenge that the equipment provided. It is...
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