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Posts Tagged ‘ Darby Brender ’

Beach Body Week: Practical Fitness Advice From Darby Brender

May 3, 2011
Beach Body Week: Practical Fitness Advice From Darby Brender

Today our fitness advice is brought to you by Darby Brender, owner of Fusion Fitness. Her studio (based in the Midwest) took off like a rocket when it opened. “Our classes are totally different from traditional exercise, which focus on building major muscle groups.  Instead, we focus on strengthening all the muscles in your body,...
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