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Beach Body Week: Recipes From Trainer Crystal Smith

May 5, 2011
Beach Body Week: Recipes From Trainer Crystal Smith

Crystal Smith (Davey) ¬†is a personal trainer who teaches a killer small group fitness class. I know, because I’ve taken it. Every week she brings an innovative mix of cardio, strength training, and endurance moves that are challenging and rewarding. I usually leave with my tale tucked between my legs, but I always come...
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Posted in Food/Beverage/Recipes, Shannon | Comments Off

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