articles written by shannon
A pregnant Tina Fey presided over the festivies this week, and annointed this episode the “Mother’s Day Episode”. I adore Fey, and enjoyed this episode more than most. If you didn’t stick around until the end, you missed some of best skits, but we’ve taken care of that for you. I don’t know why...
Read more »
Buyer beware: if you haven’t read Emily Giffin’s book, it is likely that this film adaptation will fall flat. Those who have read the novel will be pleasantly surprised to see the world of Rachel, Darcy, and Dex wonderfully brought to life. This is the rare book adaptation that was perfectly cast, and should...
Read more »
Truth be known, this isn’t the review I wanted to write. Trust me, it would be a lot easier to heap glowing praise on this over-hyped tale of a Norse God who is banished to earth, but the movie just wasn’t my cup of mead. I’m convinced someone must have messed with my 3D...
Read more »
On the return from yet another extended absence with an extended episode of the Almost Locals Only podcast! John is joined (as usual) by Shannon & Nat from Frothy Girlz. We have reviews of Fast Five, Super, Dylan Dog: Dead of Night, Elephant in the living room and Water for Elephants. We discuss anticipated...
Read more »
Crystal Smith (Davey) is a personal trainer who teaches a killer small group fitness class. I know, because I’ve taken it. Every week she brings an innovative mix of cardio, strength training, and endurance moves that are challenging and rewarding. I usually leave with my tale tucked between my legs, but I always come...
Read more »
On May 6, the movie Something Borrowed will open in theaters nationwide. Ginnifer Goodwin stars as Rachel, a single attorney who realizes that she is in love with her best friend Darcy’s (Kate Hudson) fiance. The film is based on the book by Emily Giffin, a popular author who has gathered legions of female...
Read more »
Michael Rutherford is the program director for Boot Camp Fitness/Crossfit Kansas City in the Midwest. Today, he is going to share some tips for “finishers”. This is a way to complete your workout with a burst of activity, which will spike your heart rate and challenge your fitness level. “In my practice we employee...
Read more »
Today our fitness advice is brought to you by Darby Brender, owner of Fusion Fitness. Her studio (based in the Midwest) took off like a rocket when it opened. “Our classes are totally different from traditional exercise, which focus on building major muscle groups. Instead, we focus on strengthening all the muscles in your body,...
Read more »
Okay, it is now officially May. You know what that means, right? Bathing suit season is right around the corner. To help kick off the countdown, we are going to feature health and fitness articles every day this week. You’ll read exclusive advice on exercise, diet, and wellness. We’ll get you motivated, the rest...
Read more »
Am I a terrible person for wishing that all this Royal Wedding nonsense would die a horrible death? I AM SO SICK OF HEARING ABOUT IT. Therefore and so, Frothygirlz will be declared a “safe zone” from all the minute details swirling around the upcoming nuptials of Kate Middleton and Prince William. Don’t kid...
Read more »