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	<title>Frothygirlz &#187; Food/Beverage/Recipes</title>
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	<link>http://frothygirlz.com</link>
	<description>Pop culture with an attitude</description>
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	<itunes:summary>Pop culture with an attitude</itunes:summary>
	<itunes:author>Frothygirlz</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:subtitle>Pop culture with an attitude</itunes:subtitle>
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		<title>Frothygirlz &#187; Food/Beverage/Recipes</title>
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		<title>Get Your Own Schweddy Balls!</title>
		<link>http://frothygirlz.com/2011/09/08/get-your-own-schweddy-balls/</link>
		<comments>http://frothygirlz.com/2011/09/08/get-your-own-schweddy-balls/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 03:13:37 +0000</pubDate>
		<dc:creator>Shannon Hood</dc:creator>
				<category><![CDATA[Food/Beverage/Recipes]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Pop culture]]></category>
		<category><![CDATA[Shannon]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Alec Baldwin]]></category>
		<category><![CDATA[Ben & Jerry's]]></category>
		<category><![CDATA[Delicious Dish skit]]></category>
		<category><![CDATA[Delicious Dish video]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[marketing genius]]></category>
		<category><![CDATA[Schweddy Balls]]></category>
		<category><![CDATA[Schweddy Balls video]]></category>
		<category><![CDATA[SNL]]></category>

		<guid isPermaLink="false">http://frothygirlz.com/?p=29840</guid>
		<description><![CDATA[Remember that &#8220;Delicious Dish&#8221; skit on SNL spoofing an NPR radio show? Molly Shannon and Ana Gasteyer keep telling Pete Schweddy  how much they love his balls (cookies). It&#8217;s a classic skit, and now it will enjoy a little infamy for inspiring its own ice cream flavor. Those crazy cats at Ben &#38;  Jerry&#8217;s have [...]]]></description>
		<wfw:commentRss>http://frothygirlz.com/2011/09/08/get-your-own-schweddy-balls/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Beach Body Week: Recipes From Trainer Crystal Smith</title>
		<link>http://frothygirlz.com/2011/05/05/beach-body-week-recipes-from-trainer-crystal-smith/</link>
		<comments>http://frothygirlz.com/2011/05/05/beach-body-week-recipes-from-trainer-crystal-smith/#comments</comments>
		<pubDate>Thu, 05 May 2011 15:22:35 +0000</pubDate>
		<dc:creator>Shannon Hood</dc:creator>
				<category><![CDATA[Beach Body Week]]></category>
		<category><![CDATA[Food/Beverage/Recipes]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Shannon]]></category>
		<category><![CDATA[Black Bean Mango Salsa Recipe]]></category>
		<category><![CDATA[Crystal Davey]]></category>
		<category><![CDATA[Crystal Smith]]></category>
		<category><![CDATA[Crystal Smith (Davey)]]></category>
		<category><![CDATA[Granola Bar recipe]]></category>
		<category><![CDATA[healthy Banana Bread recipe]]></category>
		<category><![CDATA[healthy recipes]]></category>

		<guid isPermaLink="false">http://frothygirlz.com/?p=27502</guid>
		<description><![CDATA[Crystal Smith (Davey)  is a personal trainer who teaches a killer small group fitness class. I know, because I&#8217;ve taken it. Every week she brings an innovative mix of cardio, strength training, and endurance moves that are challenging and rewarding. I usually leave with my tale tucked between my legs, but I always come back [...]]]></description>
		<wfw:commentRss>http://frothygirlz.com/2011/05/05/beach-body-week-recipes-from-trainer-crystal-smith/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beach Body Week: Body Cleansing</title>
		<link>http://frothygirlz.com/2011/05/02/beach-body-week-body-cleansing/</link>
		<comments>http://frothygirlz.com/2011/05/02/beach-body-week-body-cleansing/#comments</comments>
		<pubDate>Mon, 02 May 2011 14:41:13 +0000</pubDate>
		<dc:creator>Shannon Hood</dc:creator>
				<category><![CDATA[Beach Body Week]]></category>
		<category><![CDATA[Food/Beverage/Recipes]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Shannon]]></category>
		<category><![CDATA[Body cleanse]]></category>
		<category><![CDATA[Body cleansing]]></category>
		<category><![CDATA[cleansing diets]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Isagenix]]></category>
		<category><![CDATA[Michelle Derry]]></category>
		<category><![CDATA[Women's Health magazine]]></category>

		<guid isPermaLink="false">http://frothygirlz.com/?p=27379</guid>
		<description><![CDATA[Okay, it is now officially May. You know what that means, right?  Bathing suit season is right around the corner. To help kick off the countdown, we are going to feature health and fitness articles every  day this week. You&#8217;ll read exclusive advice on exercise, diet, and wellness. We&#8217;ll get you motivated, the rest is [...]]]></description>
		<wfw:commentRss>http://frothygirlz.com/2011/05/02/beach-body-week-body-cleansing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cereals That Have Gone To The Big Breakfast Bowl In The Sky</title>
		<link>http://frothygirlz.com/2011/03/30/cereals-that-have-gone-to-the-big-breakfast-bowl-in-the-sky/</link>
		<comments>http://frothygirlz.com/2011/03/30/cereals-that-have-gone-to-the-big-breakfast-bowl-in-the-sky/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 21:14:28 +0000</pubDate>
		<dc:creator>Shannon Hood</dc:creator>
				<category><![CDATA[Food/Beverage/Recipes]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Pop culture]]></category>
		<category><![CDATA[Shannon]]></category>
		<category><![CDATA[The Webs]]></category>
		<category><![CDATA[Cap'n Crunch]]></category>
		<category><![CDATA[Cap'n crunch discontinued]]></category>
		<category><![CDATA[Cap'n Crunch with crunchberries]]></category>
		<category><![CDATA[Cereal]]></category>
		<category><![CDATA[discontinued cereals]]></category>
		<category><![CDATA[ET cereal]]></category>
		<category><![CDATA[Rainbow brite cereal]]></category>
		<category><![CDATA[saturday morning cartoons]]></category>
		<category><![CDATA[Urkel-Os cereal]]></category>
		<category><![CDATA[vintage cereal]]></category>

		<guid isPermaLink="false">http://frothygirlz.com/?p=26907</guid>
		<description><![CDATA[All month long there have been some pretty upsetting rumors that Quaker Oats will be retiring the Cap&#8217;n Crunch cereal brand for good. This caused me great distress, because the brand is steeped in nostalgia for me. In my household, we were only allowed to have sugary cereal one time a week. I lived for [...]]]></description>
		<wfw:commentRss>http://frothygirlz.com/2011/03/30/cereals-that-have-gone-to-the-big-breakfast-bowl-in-the-sky/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>5 More Single-Malts Worth Trying</title>
		<link>http://frothygirlz.com/2011/01/18/5-more-single-malts-worth-trying/</link>
		<comments>http://frothygirlz.com/2011/01/18/5-more-single-malts-worth-trying/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 13:23:48 +0000</pubDate>
		<dc:creator>Mr. Smarty Pants</dc:creator>
				<category><![CDATA[Food/Beverage/Recipes]]></category>
		<category><![CDATA[Mr. Smarty Pants]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[aberlour 12]]></category>
		<category><![CDATA[Bowmore 12]]></category>
		<category><![CDATA[Bowmore Legend]]></category>
		<category><![CDATA[Glenmorangie 12]]></category>
		<category><![CDATA[McClellands]]></category>
		<category><![CDATA[Scotch]]></category>
		<category><![CDATA[Single Malts]]></category>
		<category><![CDATA[Whisky]]></category>

		<guid isPermaLink="false">http://frothygirlz.com/?p=24797</guid>
		<description><![CDATA[Liquor-snobs beware! Every sum&#8217;bitch that has a negative comment about the single-malts referenced in this installment of &#8220;More reasons Scotch is cooler than Wine&#8221; can kiss my ass.  All you guys (and without any research whatsoever, I can predict with a 98.76% degree of accuracy that if you&#8217;re a liquor snob, you&#8217;re also a dude) [...]]]></description>
		<wfw:commentRss>http://frothygirlz.com/2011/01/18/5-more-single-malts-worth-trying/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Eat It</title>
		<link>http://frothygirlz.com/2010/11/16/eat-it/</link>
		<comments>http://frothygirlz.com/2010/11/16/eat-it/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 14:30:03 +0000</pubDate>
		<dc:creator>Jane Almirall</dc:creator>
				<category><![CDATA[Food/Beverage/Recipes]]></category>
		<category><![CDATA[Jane "Pancake" Almirall]]></category>
		<category><![CDATA[Pop culture]]></category>
		<category><![CDATA[A Charmed Wife]]></category>
		<category><![CDATA[Hilah Cooking!]]></category>
		<category><![CDATA[Kelly Sue DeConnick is a culinary badass]]></category>
		<category><![CDATA[Lentil Soup]]></category>
		<category><![CDATA[lentil soup recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://frothygirlz.com/?p=23015</guid>
		<description><![CDATA[Ordinarily I wouldn&#8217;t dare post a food-type thing on the likes of this site.  It&#8217;s not what I do and I know some culinary badasses who do a far superior job blogging about food (like Hilah Cooking! and A Charmed Wife -  if you haven&#8217;t already, do yourself a favor and check out their awesome sites).  However, [...]]]></description>
		<wfw:commentRss>http://frothygirlz.com/2010/11/16/eat-it/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Dear Food Network: A Word?</title>
		<link>http://frothygirlz.com/2010/11/03/dear-food-network-a-word/</link>
		<comments>http://frothygirlz.com/2010/11/03/dear-food-network-a-word/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 12:13:25 +0000</pubDate>
		<dc:creator>Gwynne McCauley</dc:creator>
				<category><![CDATA[Food/Beverage/Recipes]]></category>
		<category><![CDATA[Gwynne]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Pop culture]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA["30 Minute Meals"]]></category>
		<category><![CDATA[Barefoot Contessa]]></category>
		<category><![CDATA[Down Home With Neely's]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[Giada at Home]]></category>
		<category><![CDATA[Giada De Laurentiis]]></category>
		<category><![CDATA[Gina Neely]]></category>
		<category><![CDATA[Rachel Ray]]></category>

		<guid isPermaLink="false">http://frothygirlz.com/?p=22364</guid>
		<description><![CDATA[While I have been a fan of the Food Network since my first viewing of “Emeril Live!” (Yes, I participated all of that “BAM” nonsense), it has recently been tedious to watch. I have some great tips for improving the channel, so I hope the execs are reading this. Ina Garten of “Barefoot Contessa” ​Wonderful [...]]]></description>
		<wfw:commentRss>http://frothygirlz.com/2010/11/03/dear-food-network-a-word/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>9 Meat Related Novelties As Ridiculous as Lady Gaga&#8217;s Getup</title>
		<link>http://frothygirlz.com/2010/10/20/9-meat-related-noveltie-as-ridiculous-as-lady-gagas-getup/</link>
		<comments>http://frothygirlz.com/2010/10/20/9-meat-related-noveltie-as-ridiculous-as-lady-gagas-getup/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 11:20:58 +0000</pubDate>
		<dc:creator>Shannon Hood</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Food/Beverage/Recipes]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Pop culture]]></category>
		<category><![CDATA[Shannon]]></category>
		<category><![CDATA[The Webs]]></category>
		<category><![CDATA[bacon bandages]]></category>
		<category><![CDATA[bacon tuxedos]]></category>
		<category><![CDATA[bacon tuxedos family picture]]></category>
		<category><![CDATA[Bruce Willis meat toupee]]></category>
		<category><![CDATA[Bruce Willis meat toupee Letterman video]]></category>
		<category><![CDATA[Canadian Bacon hat]]></category>
		<category><![CDATA[corn dog air freshener]]></category>
		<category><![CDATA[gummy t-bone candy]]></category>
		<category><![CDATA[Lady Gaga meat dress]]></category>
		<category><![CDATA[meat accessories]]></category>
		<category><![CDATA[meat bermuda shorts]]></category>
		<category><![CDATA[Meat clothing]]></category>
		<category><![CDATA[meat novelties]]></category>
		<category><![CDATA[ridiculous meat items]]></category>
		<category><![CDATA[rump rest meat chair]]></category>
		<category><![CDATA[steak cufflinks]]></category>

		<guid isPermaLink="false">http://frothygirlz.com/?p=21457</guid>
		<description><![CDATA[About a month ago, lady Gaga caused a ruckus at the Video Music Awards by wearing an outfit made of actual meat dangling off of her like, well, slabs of meat.  She tried to explain that her meat outfit was worn to protest the lack of support for gays in the military.  I am not [...]]]></description>
		<wfw:commentRss>http://frothygirlz.com/2010/10/20/9-meat-related-noveltie-as-ridiculous-as-lady-gagas-getup/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Hilah Cooking!</title>
		<link>http://frothygirlz.com/2010/10/13/hilah-cooking/</link>
		<comments>http://frothygirlz.com/2010/10/13/hilah-cooking/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 13:00:11 +0000</pubDate>
		<dc:creator>Jane Almirall</dc:creator>
				<category><![CDATA[Food/Beverage/Recipes]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Jane "Pancake" Almirall]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Pop culture]]></category>
		<category><![CDATA[The Webs]]></category>
		<category><![CDATA["Diet for a small planet"]]></category>
		<category><![CDATA["Hanky Panky" bumper at Fantastic Fest]]></category>
		<category><![CDATA[Austin]]></category>
		<category><![CDATA[Bacon Takedown]]></category>
		<category><![CDATA[Blue Note Bakery]]></category>
		<category><![CDATA[Chris Sharpe]]></category>
		<category><![CDATA[Cote Catering]]></category>
		<category><![CDATA[Deep Eddy Sweet Tea Vodka]]></category>
		<category><![CDATA[El Gran Jubileo Tequila]]></category>
		<category><![CDATA[Hilah Cooking!]]></category>
		<category><![CDATA[Hilah Johnson]]></category>
		<category><![CDATA[Hot Mama's Cafe]]></category>
		<category><![CDATA[internet cooking show]]></category>
		<category><![CDATA[Mark Stewart]]></category>
		<category><![CDATA[Migas]]></category>
		<category><![CDATA[MOUTH PARTY]]></category>
		<category><![CDATA[Natural Nectars]]></category>
		<category><![CDATA[Peach Cobbler]]></category>
		<category><![CDATA[Tacos Al Pastor]]></category>
		<category><![CDATA[tacos most awesome]]></category>
		<category><![CDATA[The Hot As Shits]]></category>
		<category><![CDATA[Tito's Vodka]]></category>
		<category><![CDATA[United States Art Authority]]></category>
		<category><![CDATA[Zandunga Mexican Bistro]]></category>

		<guid isPermaLink="false">http://frothygirlz.com/?p=20782</guid>
		<description><![CDATA[A few months back, I was wallowing in a cooking slump.  I do most of the cooking at home and generally love doing it, but my lack of imagination (and funds) was turning something I had previously enjoyed into a pain in the ass.  I was so bored with food and (like many of us are right now) strapped [...]]]></description>
		<wfw:commentRss>http://frothygirlz.com/2010/10/13/hilah-cooking/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Small Asian Woman Eats 181 Chicken Wings</title>
		<link>http://frothygirlz.com/2010/09/07/small-asian-woman-eats-181-chicken-wings/</link>
		<comments>http://frothygirlz.com/2010/09/07/small-asian-woman-eats-181-chicken-wings/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 12:40:33 +0000</pubDate>
		<dc:creator>Shannon Hood</dc:creator>
				<category><![CDATA[Food/Beverage/Recipes]]></category>
		<category><![CDATA[Pop culture]]></category>
		<category><![CDATA[Shannon]]></category>
		<category><![CDATA[chicken wing eating contest]]></category>
		<category><![CDATA[Sonja Thomas]]></category>

		<guid isPermaLink="false">http://frothygirlz.com/?p=18883</guid>
		<description><![CDATA[Folks, meet Sonja Thomas, who has not left my thoughts for a second since I read that she consumed 181 chicken wings in 12 minutes at the National Buffalo Wing Eating Contest over the weekend.  I&#8217;m of average intelligence, but I have spent the better part of a day trying to wrap my head around [...]]]></description>
		<wfw:commentRss>http://frothygirlz.com/2010/09/07/small-asian-woman-eats-181-chicken-wings/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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