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Rap, the New Anti-Aging Drug

January 14, 2010
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5 Ways to stay young in this modern age, or at least young at heart

Don’t Hate the Player

As Ice-T once said, “Hate the game, don’t hate the player”. Although game playing is usually associated with emotionally immature youngsters, maintaining a youthful sense of fun is crucial.  Celebrate the simple pleasures and be fearless when it comes to possible embarrassment.  Hop on your bike, lace up your skates, launch a game of kickball or the next time you have friends over, suggest classic childhood games like Duck-Duck-Goose, Simon Says or Mother May I.

Doin’ it and Doin’ it and Doin’ it well

L.L. Cool J knows what he’s talking about.  Sex makes you look and feel better, helping to relieve stress, burn calories and boost the immune system, according to WebMD.com.  Having more sex also means you can stick around longer to enjoy the benefits, Dr. Mehmet Oz says that “doubling your amount of satisfying sex can add up to three years to your life.”

Rollin’ With My Homies

Coolio had the right idea, nothing helps keep you young like surrounding yourself with young folk and getting out and enjoying life. No one wants to be the socially clueless senior, having youngsters in your life (from children to young adults) keeps you energized and most importantly, up to speed on your pop culture.

Gin & Juice

Let us take a page from Snoop Dog, what better way to spend your golden years than “rolling down the street smoking indo and sipping on gin and juice”?  Snoop Dog will never lose his youthful qualities, mainly because he spends most of this time smoking out, and it’s hard to be viewed at mature when chronically high.  Not one to advocate for booze or drug binges, I nonetheless believe that merriment is good for the soul, as long as it’s in moderation.

Haters

Nothing sucks the will to live out of you quicker than a negative person.  As the old saying goes, misery loves company and chronically grumpy people love to recruit. As Lil Wayne put it, “I hear you talkin hater but you ain’t sayin nothin”.  Get rid of the haters in your life and make sure to keep your positive friends around by not becoming a hater yourself.

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4 Responses to “ Rap, the New Anti-Aging Drug ”

  1. Donna on January 14, 2010 at 9:09 pm

    Renee, I stay young by reading everything that you write. Keep up the good work.

  2. Carol on January 15, 2010 at 2:23 pm

    Renee,

    Using the phrase “that’s the way I roll” as often as possible keeps me appearing young. Refraining from saying “neat”, keeps me from showing my age! LOL

    Mom

  3. Renee on January 15, 2010 at 4:42 pm

    And here I thought it was your use of sunscreen this whole time!

  4. Rebecca on January 19, 2010 at 4:18 pm

    Can you have fruit flavored rum instead of gin with the gin-n-juice? Also this year I want Santa to bring me a dodgeball. Get ready for family fun.

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