Heidi’s Kitschen Feast: Knox ‘Sneak Snack’
Getcha Kitschy Ya-Ya Here
Well, now that you mention it – after trailing this skinny dame for blocks, I suppose I could stand to lose a few fucking pounds. Thanks.
Paging through one of my retro books a few weeks back, this dandy fell in my lap. Maybe it was a sign. I did enjoy one [way] too many brews on the deck with my gent this summer. It was worth a look, right?
Was it ever. The good people at Knox Gelatine had a plan. And it went a little something like this: Drink a “sneak snack” 3 times daily!
Cold: Empty 1 envelope of Knox Gelatine in 1/2 cup of orange juice, other fruit or vegetable juices or water, not iced. Stir briskly. Drink quickly. [...because your intestine does not double as a jello mold]
Hot: Sprinkle 1 envelope of Knox Gelatine on 1/4 cup cold water to soften. Add 1 bouillon cube and 3/4 cup boiling water. Stir until gelatine and bouilon cube are thoroughtly dissolved. 3/4 cup of any very hot broth or coffee may be used in place of bouillon. [...take that, starbucks]
The “Protein Booster”: Use instant nonfat milk and mix 1 envelope Knox Gelatine with 1/3 cup milk powder. Fill with cold water. Stir briskly until milk is dissolved. Drink quickly. [Remember those cement mixer shots in college? Akin to the "Protein Booster," no doubt]
Oh, and one more thing. If you really want to lose weight, per Knox, you’re going to have to exercize.
I prefer to watch my wiggle, thankyouverymuch.